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Blog

  • The Day My Daughter Was Born

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  • Losing My Strength, Finding My Faith

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  • BAV is Hereditary; The Day My Boys Got Their Hearts Checked

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  • 1 in 100: The Day We Walked

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  • Walk With Us: Heart & Stroke Fundraiser, September 21 in Yellowknife

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  • The Comeback: My First Week “In the Gym”

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  • No One Prepared Me for The Mental Health Battle After Open-Heart Surgery

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  • 28 Hours: My Fight to Survive Heart Surgery

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  • The Hardest Fight I’ve Ever Faced: My First Days After Heart Surgery

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  • Trying To Feel Normal – Camping and Hiking

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  • One Week Out: What I’m Carrying Into My Heart Surgery

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  • I can’t wait until this heart is fixed…

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12Next

Teach your family to have a healthy relationship with fitness & food.

  • Home
  • Online Coaching
  • Programs and Guides
  • Blog
    • My Journey
    • Fitness Blogs
    • Mental Health Blogs
    • Food Blogs
    • Parenting Blogs
    • Reviews
  • Free Resources
    • Recipes
  • About
    • More About Me (My Resume)

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