Latest Blog Posts
1 in 100: Why We Need to Start Testing Children for Congenital Heart DefectsāBefore Itās Too Late
If you’ve been following along, you may be wondering, “why […]
Not Weak. Not Done. This Isnāt the End of My Story!
So this weekend was the first of two big year-end […]
My Diagnosis of BAV, Symptoms, and What Comes Next
When I was diagnosed with Bicuspid Aortic Valve (BAV) on […]
As a gym owner, coach, and personal trainer, I developed my love and passion for fitness after losing 100 pounds, but being a dad and husband has given that passion a new level of meaning. Iām not just working out to stay in shapeāIām doing it to be the best version of myself for my family. I want to have the energy and health to keep up with my kids, to be an active part of their lives, and to model the importance of fitness and self-discipline.
One of my greatest joys is coaching my kidsā youth sports teams. Itās a way for me to share my love for fitness with them while teaching valuable life lessons about teamwork, perseverance, and hard work. Balancing my time between my business, personal fitness goals, and family isnāt always easy, but itās incredibly rewarding. I believe that being a fit dad and husband isnāt just about lifting weightsāitās about being present, setting a positive example, and showing my family that health is a lifelong commitment.
Training and Nutrition Programs
Original price was: $100.00.$50.00Current price is: $50.00.
50% Off
Original price was: $100.00.$0.00Current price is: $0.00.
100% Off
Original price was: $100.00.$50.00Current price is: $50.00.
50% Off