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Mental Health Blogs

  • Losing My Strength, Finding My Faith

  • BAV is Hereditary; The Day My Boys Got Their Hearts Checked

  • No One Prepared Me for The Mental Health Battle After Open-Heart Surgery

  • 28 Hours: My Fight to Survive Heart Surgery

  • The Hardest Fight I’ve Ever Faced: My First Days After Heart Surgery

  • One Week Out: What I’m Carrying Into My Heart Surgery

  • Life Just Got Very Real: Surgery Date, Fatherhood, and a Fundraiser

  • The Fight You Don’t See: Mental Health and My Journey with Heart Disease

  • Still Here. Still Showing Up. An Honest Update on My Heart Journey

  • 1 in 100: Why We Need to Start Testing Children for Congenital Heart Defects—Before It’s Too Late

  • Should exercise be the new primary prescription for those with mental health problems?

  • Losing Weight; the journey is never over

12Next

Teach your family to have a healthy relationship with fitness & food.

  • Home
  • Fitness
    • Fitness Blogs
    • Reviews
    • Mental Health
      • Mental Health Blogs
  • Food
    • Food Blogs
    • Recipes
  • Parenting
    • Parenting Blogs
  • My Story
    • Personal Blog
    • More About Me (My Resume)
  • Online Coaching
    • Training Programs – Digital App based
    • Training Programs (No Coaching) – PDF & Video based
  • Contact

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