When my friend Alexander of coal.photography asked me to be the model in his “gritty fitness photoshoot” I was honored and terrified all at the same time.  I was honored because he thought of me as someone fit enough for this and I was terrified because I wasn’t entirely sure I was fit enough to do a fitness photoshoot that involved me taking my shirt off for the world to see.

We’ve all seen those guys and girls in Men’s and Women’s Health Magazine, and let’s be honest, I’m not one of them.  In fact, I’m far from it!  I’m just an average guy who works out and eats well.  Those people are specimens whose job it is to be in shape 24/7 and they have a special type of dedication and discipline that most of us don’t have.  I’m also going to suggest that most of them weren’t 100+ lbs overweight at one point in their lives, which means they don’t have the loose skin around their stomach and arms like I do.

So, with all of that racing around in my mind, I questioned if I could I really do this?

We all know I love a good challenge, so obviously I accepted.  I wanted to see if I could get myself to a point where I was happy with my appearance and comfortable to be in front of a camera.  This is partly where the Sober October Challenge came in, because I knew that it wasn’t going to just be about training hard in the gym, it was going to be 65% diet that was going to help me to look and feel good in front of the camera.

For 4 weeks I trained my ass off, ate perfectly and I was feeling awesome! Up until about a 10 days out from the shoot that is.

I started to get paranoid and self conscious and I started doubting myself.  So, I started researching what professional fitness models do before a shoot and I was surprised how much science and research has gone into this.  Carb cutting and water loading. Sodium cutting and specific workouts. Then water cutting and carb loading.  Eating a snickers bar before the shoot? What?

Because I was so determined to look great for this, I decided I was going to do what the models do for the last 7 days before the shoot. I did the strict eating, water consumption, carb cutting, exercises and blah blah blahs and was bitching about it on Facebook and Twitter daily.  I then got a message from a very good friend of mine saying “why don’t you just be yourself?”.  Initially I was pissed off because I couldn’t figure out how I wasn’t being myself by simply cutting some carbs and water and I was insulted that he said that to me.  But then late on Wednesday before the shoot, what he messaged me actually sunk in.

My first ever fitness photo shoot is in 3 days and I've decided that I'm just going to keep working out and eating how I always eat. No more of this mass water intake, no carbs, low sodium, light workout bullshit. I've worked so unbelievably hard to get to where I am and I'm beyond pleased with what I've done over the last 7 years. I've gone from a 270 lbs overweight lazy ass who smoked a pack and a half a day and ate nothing but take out food and drank beer every night, to a fit, lean and happy 170 lbs man and I'm GOD DAMNED proud of it! I'm going to show off what I've done and I'm not going to do anything fake or pretend to be something I'm not. I preach about being honest and true to yourself and now it's time to take my own advice and practice what I preach. I can't wait until Saturday!

Shooting with Alexander was an awesome experience.  He had some amazing visions and we worked well together.  We ended up shooting for about an hour and fifteen minutes and I feel like we could have shot for 4 hours, easily.  I’m not sure if I would do another photoshoot, but I’m glad I did this one.  I may not look like a fitness model, but I sure am happy with what came of the work I did.  I’ve come far on my journey and I’m glad I decided to just “be me” for my shoot.

 

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23 Comments

  1. E 30/10/2012 at 2:53 am - Reply

    Those are amazing and you look incredible! I can just imagine a UA or other branding logo below those images. Way to kick some serious butt. We all deserve to celebrate ourselves and our accomplishments!
    Major kudos.
    E

  2. awesome pictures! love how dark they are so they really stand out! proud of you for deciding to just be you. that’s the best way to do it!

  3. Angela @ Happy Fit Mama 30/10/2012 at 6:12 am - Reply

    Being you obviously worked. The photos look amazing! Great job to you and your friend!

  4. Glenneth 30/10/2012 at 8:20 am - Reply

    fabulous pictures!!!

  5. Christina @ the athletarian 30/10/2012 at 9:08 am - Reply

    I die. You look amazing!!
    Hard work definitely pays off! :)

  6. Alan Ali 30/10/2012 at 9:53 am - Reply

    These shots are amazing Scott!!

  7. Steph @fitmomtraining 30/10/2012 at 10:18 am - Reply

    Love the HDR in this pics. Fantastic photos!

  8. Candice @ I Have Run 30/10/2012 at 10:54 am - Reply

    Amazing!! You could easily be in Men’s Health. Don’t sell yourself short. You look incredible. And the photographer did you justice. Congrats to both of you.

  9. cel 30/10/2012 at 11:08 am - Reply

    inspiring! the lighting and tone of the shoot is perfect to show off your hard work/journey

  10. Ali 30/10/2012 at 12:39 pm - Reply

    Great pics and great modeling!! You had no reason to be worried or concerned ;). You guys should do more together!

  11. Erin @ Girl Gone Veggie 30/10/2012 at 1:04 pm - Reply

    Awesome photos! What a great experience!

  12. Toronto Girl West 31/10/2012 at 3:23 pm - Reply

    I don’t know what lose skin around you’re belly you’re talking about because I see none. Really – not a bit.

    But even if it’s there and I can’t see it, so what! You’ve come a long way and that’s what really matters! :)

    Congrats!

  13. Toronto Girl West 31/10/2012 at 3:24 pm - Reply

    Excuse the typo – my brain was already thinking about the you’re that came after the your! :P

  14. Christine @ Oatmeal Bowl 03/11/2012 at 9:56 pm - Reply

    Look like a fitness model to me. Awesome photos! Be proud. Very proud. ;)

  15. Erica { EricaDHouse.com } 05/11/2012 at 7:00 am - Reply

    Smoking Hot!

  16. […] weeks. Or if my goal is that I’m going to eat 100% Paleo and clean because I want to look good in my photoshoot, that’s what’s going to happen, simple as that. However if I say I’m not drinking for 8 weeks […]

  17. Purelytwins 07/09/2013 at 5:48 pm - Reply

    AWESOME photos!!!

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