The Scotiabank Blue Nose Marathon
The Scotiabank Blue Nose Marathon has a variety of events [...]
Beginner 3 Day Workout Plan
I've designed this for beginners but if you do all [...]
Workout Playlists
I GOT A NEW iPOD FOR CHRISTMAS!!! It’s been a [...]
Kettlebell and Bodyweight Workout
Warm Up 100 Jumping Jacks 30 seconds of high knees [...]
Mom’s Homemade Salsa
This salsa has been quoted as "The Best Salsa I've [...]
Fitblogger.ca Featured Blog
As you can see Scott has a pretty incredible before [...]
Kettlebell and Bodyweight Superset Workout
I came up with this one last night while at [...]
Workout Of the Week: Kettlebells and Bodyweight
This week's workout is a kettlebell and bodyweight workout that [...]
Disclaimer
Any and all material on this website (YourInnerSkinny.ca) is for [...]
Borough Market; A Foodies Dream Come True
It seems the big thing to do on the weekend [...]