The Beach is a Blast!
This past weekend I was in Fredericton, New Brunswick for [...]
Fitness Theory and Vlogging
What the hell is vlogging? I hate that term. Google [...]
DIP: Mixing 2 Oldies but Goodies!
When I was younger, about 20 years old, my friend’s [...]
Smoothie: Chocolate Peanut Butter and Banana
It's as amazing as it sounds and PERFECT for after [...]
Zesty Mexican-style Eggs!
Tired of your same 'ol scrambled eggs? I love eggs [...]
Breakfast; Egg, Tomato & Avocado Delight
Egg, Tomato & Avocado Delight What you’ll need: 1 large [...]
Extra Lean Grilled Turkey Burgers
These are one my favourite things to make, either on [...]
Maximize your Nutrition Choices…
by Krista Leck Merner My last post encouraged you to [...]
“Healthy Nachos” for the game…
What you'll need: Multi-Grain Nacho Chips Low-Fat Cheese Extra-Lean Ground [...]
About Me; Scott Thomson
Former athlete turned fat man and now former fat man [...]