• What Motivates You?

• Conquering One of My Fears

• Be Happy; Do What You Want.

• Paleo; How it’s been going…

• My Prince Edward Island Vacation

• 9 weeks of hard work (before and after pictures)

• My inaugural run in Vibram Komodo Sport shoes

• “No dairy” is not enough for me. Paleo anyone?

• Burpees? Did someone say Burpees?

• “Things to Change”

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