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About

  • Advice for Expecting Dads

  • Losing Weight; the journey is never over

  • Kickboxing, Jiu Jitsu, and other combat sports may help treat anxiety and depression

  • And the secret to losing weight is…

  • My Most Honest Post Ever; Struggling with Food Addiction

  • My First Ever Photoshoot; The Journey and The Photos

  • About Me; Scott Thomson

Teach your family to have a healthy relationship with fitness & food.

  • Home
  • Fitness
    • Fitness Blogs
    • Reviews
    • Mental Health
      • Mental Health Blogs
  • Food
    • Food Blogs
    • Recipes
  • Parenting
    • Parenting Blogs
  • My Story
    • More About Me (My Resume)
  • Online Coaching
  • Contact

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