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About

  • Trying To Feel Normal – Camping and Hiking

  • One Week Out: What I’m Carrying Into My Heart Surgery

  • I can’t wait until this heart is fixed…

  • One Month Out: Slowing Down, Soaking It In, and Remembering Why I Fight

  • Life Just Got Very Real: Surgery Date, Fatherhood, and a Fundraiser

  • The Fight You Don’t See: Mental Health and My Journey with Heart Disease

  • My Journey to a Bicuspid Aortic Valve (BAV) Diagnosis

  • Advice for Expecting Dads

  • Losing Weight; the journey is never over

  • Kickboxing, Jiu Jitsu, and other combat sports may help treat anxiety and depression

  • My Most Honest Post Ever; Struggling with Food Addiction

  • My First Ever Photoshoot; The Journey and The Photos

12Next

Teach your family to have a healthy relationship with fitness & food.

  • Home
  • Fitness
    • Fitness Blogs
    • Reviews
    • Mental Health
      • Mental Health Blogs
  • Food
    • Food Blogs
    • Recipes
  • Parenting
    • Parenting Blogs
  • My Story
    • Personal Blog
    • More About Me (My Resume)
  • Online Coaching
    • Training Programs and Online Coaching
    • Training Programs (No Coaching) – PDF & Videos
  • Contact

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